| beard |
Although there is magnetic attraction in the smooth and flat face without a beard, even though some men have an attachment to a beard.
A large number of men like to keep a beard in different styles and also grow it in different ways. Historically, beard is considered a symbol of power.
The strong and strong beard is attached to the strength of men.Beard is a symbol of masculinity and every man can not succeed in keeping such a shave.
Increasing the beard can be a happy rule of anyone’s life. All men do not know the easy way to increase the beard. However, there are some ways that you can increase the beard growth little bit.
The speed of growing beard and its density will depend on your age and genes. There are many ways that you can increase the beard naturally at more speed than usual.
How to shave your beard
If you want to sharpen your beard and make it stronger, then you have to take proper care of it. In order to speed up the beard, it is necessary to provide the necessary things like the other things of life, and also have to pay close attention to it.If you are exposed to face skin at least once a week, it will help to increase the shave faster. Also you will have to face face massage through some oil so that the beard will get the necessary nutrition and help it to grow faster.
Tips To Grow Beard
1.Keep your skin clean
It is very important to keep the face clean to enhance the beard. Quickly shaves on clean skin. For this, you should wash your face in the morning with warm water and a mild cleanser.
2. Exfoliate once a week
You have to use a scrub to grow a quick shave. Use a scrub that is made only for men. The scrub will throw out the dead skin of the face, which will help a lot in growing new hair.
Apply it on your entire face and massage it with light hands and after doing it for a while, leave it for 20 to 30 minutes. And then wash it off with cold water and wipe it cleanly with clean towels.
3. Amla oil
Amla oil is the best way to grow a quick shave. Massage the gooseberry oil daily for 20 to 30 minutes instead of the bearded portion and wash it thoroughly with cold water.
Mix mustard leaves in amla oil and grind it and make a paste. Apply this paste on the bearded portion as far as you want to grow the beard. Let it sit like this for 15 to 20 minutes and then wash it thoroughly with water. You should do this at least 2 to 3 times a week.
4. Do Shaving
For many boys, the hair of the beard comes out very slowly, so it is a good way to do shaving three times a week. Apart from this, trimming can also be done, which can remove unwanted hair from your face and your beard will also grow faster.
5. Eat Protein
Protein helps to increase hair. Protein is found in plenty in meat, fish and eggs and nuts, so make sure to consume it. Vitamins B1, B6, B12 are great sources for growing beard fast. Apart from this, you can also take biotin biotin regularly.
6. Eat a balanced diet
A balanced diet is very important for you to stay healthy, but a balanced diet can help you grow your beard. Along with this, keep plenty of water and try to stay away from stress as much as possible. Hair falls start due to tension.
7. Exercise daily
Our beard depends on our testosterone hormone. So exercise daily and try to increase testosterone level. By doing this, blood circulation also increases, which increases hair growth.
If you use all these methods then your beard will start growing very soon. But yes, it is not a day’s work to do today and grow a beard tomorrow. So for this you have to be patient for at least 1 month.
And after that you can grow your beard as you wish. Oil is also used to grow a beard which we will talk about in the next post. So do read it in the next post.
